Over decades in the field, Hicks saw a repeating pattern: conflicts came about when people felt they were being disrespected and treated as worthless. “We long to look good in the eyes of others, to feel good about ourselves, to be worthy of others’ care and attention,” Hicks writes. When people are treated as if we don’t matter or aren’t due respect, we become vindictive, tribalistic and vengeful. “Research suggests that we are just as programmed to sense a threat to our dignity as we are to a physical threat,” Hicks writes. “Neuroscientists have found that a psychological injury such as being excluded stimulates the same part of the brain as a physical wound.”
The gut-punch sentence, for me, is this one:
Our ability to make choices that really reflect our values is subsumed by nudges to do more of what platforms want.
I know the concept of “nudging” is really popular right now. But I still think it’s really creepy, for the simple reason that platforms make it impossible to answer one simple, essential question: Whose values are we being nudged towards? Technology is not neutral, and all platforms want more of us, no matter how they dress it up.
I wish I knew what “spark joy” was all about, but not enough to actually Google it and add another pop culture thing to my brain. I’m starting to think that choosing not to care about something is going to be our saving grace on the internet. I think about this article — and the concept of “cull and surrender” — a lot.
We’re not getting snow, but it’s been awfully gloomy in Portland lately.
This story has been making the rounds, but it still strikes me as a remarkable thing that deserves way more attention than just an “oh, ok” response:
Yet vitamin D supplementation has failed spectacularly in clinical trials. Five years ago, researchers were already warning that it showed zero benefit, and the evidence has only grown stronger. In November, one of the largest and most rigorous trials of the vitamin ever conducted—in which 25,871 participants received high doses for five years—found no impact on cancer, heart disease, or stroke.
If you dig into the reasons for why this happened, it’s a classic cause/effect error:
These rebels argue that what made the people with high vitamin D levels so healthy was not the vitamin itself. That was just a marker. Their vitamin D levels were high because they were getting plenty of exposure to the thing that was really responsible for their good health—that big orange ball shining down from above.
Instagram continues to sell ad space to services that charge clients for fake followers or that automatically follow/unfollow other people to get them to follow the client back. This is despite Instagram reiterating a ban on these businesses in November and threatening the accounts of people who employ them.
Last night we played Vindication for the first time. It is such an interesting game, with a very unique setup and story. You start off as a wretched human being. Immoral, corrupt, and thrown overboard by your shipmates, you wash up on an island and try to slowly redeem yourself. The person with the most “honor” at the end wins the game. It has some elements of area control and worker placement mechanics, but with enough of a twist to keep it interesting. And the artwork is gorgeous. Highly recommended.
It feels like most love songs are written by and for 20-year olds who have never experienced anything approaching a long-term commitment to anyone. I don’t mean that in a negative way, it’s just the way it is. But a person’s views of life and love and relationships change a lot when they’ve been in a committed relationship for more than a few years.
So I’ve been thinking about love songs that bring a bit of reality to the whole thing. I’m not talking about break-up songs. I’m talking about songs that reflect sticking with someone through good and bad, and not always enjoying it, but realizing that the hard work is absolutely 100% worth it. So far I’ve found… <checks clipboard>… two songs like that.
It’s when I think to reach across those battle lines
Still love in the hard times
I really connect with these songs. They’re beautiful and real and a reflection of a relationship that has “seen some stuff.” I feel like there has to be more though. What are some other songs like this that come to mind for you?
Cultural historian, Mihaly Csikszentmihalyi has also argued that we collect and hold onto things because they keep us grounded in the present and help us remember the past. Your collection and the items you curate could even go some way to informing your own sense of identity and how you see yourself. These items that he terms “continuity of self” help construct memory and personality. “Without external props, even our personal identity fades and goes out of focus. The self is a fragile construction of the mind”.
One of the interesting things my wife and I discovered over the years in our discussions about music, is that there is a fundamental difference in how we view the purpose of the music we listen to. I listen to music to reflect the mood I’m in. My wife listens to music based on the mood she wants to be in. There are exceptions, but that’s been our experience for the most part. So when I’m feeling down or overwhelmed, I turn on music that reflects that. For my wife, she would instead prefer to put on “happy music”.
I mention this because I think it’s another dimension to this need I feel for collecting vinyl. I see that shelf of vinyl as an anchor and a reflection of who I was and who I have become. It’s so much more than the music it contains. But at the same time I totally understand why some people think that collecting vinyl is a crazy thing to do. If you are not big on nostalgia — if, like my wife, you listen to music as a forward-looking activity, not a reflective activity — collecting things from your past would seem pretty silly.
But as they say, to each their own. I guess the only rule is this: use music in whatever way helps you. And don’t try to force other people to view it the same way.