Elisabeth Sherman on family group texts and anxiety:

Writing for Psychology Today in 2014, Theresa DiDonato, a social psychologist at Loyola University Maryland, said that constant texting can lead to ‘a cycle of mobile relationship maintenance’, in which ‘individuals begin to feel an overdependence’, potentially violating your sense of privacy and autonomy. The otherwise innocuous act of texting can then strain close bonds between loved ones, and even create feelings of resentment toward people who are probably well-intentioned, but unaware of the toll of their excessive communications on your psyche.

Rian van der Merwe Product manager • Author • Speaker